Get toned and keep the weight off in 12 weeks with just 45 minutes in the gym 3 times a week
Personalized training, nutrition and 1:1 coaching built around demanding workweeks. Get a clear plan for the gym, the dinner out and the days that do not go to plan.
Working professionals, not influencers
Direct daily access to Omar and Andre
Capped for personalization
Your calendar is full
Your calendar is full. Your plan should account for that.
- 6:15 AM
The alarm and the packed day
You already know how packed the day is. There is no time to meal prep or think ahead, so you hit the ground running under pressure.
- Midday
Whatever is grabbable
You eat whatever is grabbable between meetings. A 3pm snack shows up because a real breakfast never happened.
- 6:40 PM
The last decision of the day
You decide whether to go to the gym after several hundred decisions already made, and you lose that final decision.
Progress, in their own words
Progress, in their own words.
Real progress photos and messages shared by Precision clients. Nothing scripted, nothing staged. These are individual client experiences, not typical or guaranteed outcomes. Your results will depend on your starting point, adherence and effort.
Nicole's transformation
Hillary's transformation
Gabi's transformation
Estefania's transformation
Hailey's transformation
Alejandra's transformation
Gurleen's transformation
Bianca's transformation
Farah's transformation
Ana's transformation
Halima's transformation
Candice's transformation
Alexis's transformation
Adaija's transformation
Jess shared her January 2025 photo alongside later photos. She wrote that she had completed one year with Precision and signed up for another, and thanked Andrey for honest feedback.
Progress photo shared by @fitbysarah__, noting back development and keeping nutrition on point.
Tiffany says her stomach is getting tighter and she can see progress from the beginning to now.
A message from Jennifer Guerra about physical and personal growth.
Melissa shared a milestone: 150.8 and getting closer to the 140s.
A client message to Omar thanking him for honest feedback and motivation.
A client message thanking the coaches for sharing knowledge and pushing clients day to day.
A client message about receiving compliments from people who know her.
A client message to Omar about belief, strength and potential.
What you get
Know what to do, and who to turn to.
A training plan, 45 minutes, 3 times a week
Programmed for the gym, home or hotel so it fits the week you actually have.
Nutrition guidance built around you
Not a list of foods to avoid. Structure that works at the office, at dinner and on the road.
Progress tracking you can both see
Your training, nutrition and progress in one place, visible to you and your coach in real time.
Direct coaching access
Daily access to Omar and Andre, especially when the week goes sideways. Direct feedback when you need help applying your plan.
Weekly private check-ins
A live check-in every week with real adjustments based on how the week actually went.
Habits you can keep using
Build routines for training and nutrition that you can keep practicing as your schedule changes.
Qualification
Is Precision right for you?
Ready to follow a tailored plan and work with a coach instead of piecing together advice on your own.
Willing to communicate with your coach so the plan can adjust when your week changes.
Able to make room for training about 45 minutes, three times a week.
Focused on consistency over a quick fix and ready to build a result that survives your real life.
Takes 2 minutes. Heard back within 24 hours.
Before you apply
Before you apply.
Final step
Make room for your own progress.
Apply for the Precision Method
This is highly personalized 1:1 coaching, which caps how many people can be in it. When spots are gone, they do not reopen until there is capacity.
The application takes about two minutes. If it is a fit, you land on a calendar and speak to Omar directly. No sales reps.